Is slow juicing the same as cold pressed?

When you are researching for an ideal juicer for your kitchen you might have stumbled upon two juicer names- Slow juicer and Cold Pressed juicer. And you might be wondering “Is slow juicing the same as cold pressed?” In this article we will dig deep into this topic.


Is Slow Juicing the Same as Cold Pressed?

Yes. Slow juicing and Cold Pressed are the same which refers to juicers operating at a low rpm (rotations per minute) meaning less heat than traditional juicers, hence the name Cold Pressed. They are two different names for the same thing. In fact there is also another name for this juicer which is “Masticating Juicer”. All of these names refer to the same thing.

Why Is It Called Slow Juicing or Cold Press Juicing?

The main reason it is called slow juicing or cold press juicing is the slow operating speed of the juicer meaning the juice is cold.

Traditionally we see juicers that have fast spinning blades that cut the fruits at a high rpm and separates the fruit or vegetable body and the juice. It means they produce heat in the process that destroys the enzymes of the fruit and decreases the nutrients from it. This juicer is called the Centrifugal juicer.

cold pressed juicer

On the other hand, a slow juicer or cold press juicer or masticating juicer doesn’t have a spinning blade; instead it has an auger that masticates the fruit like the motion we make while chewing with our teeth. The result of this process is slow speed and cold juice because it doesn’t produce heat and saves the nutrients.

For more detailed information on this topic you can go to our article “Is masticating juicer better than centrifugal?”

What is the difference between cold press and slow juicer?

There is simply no difference between a cold press juicer and a slow juicer. There might be some juicers that operate at a slow speed with different mechanics. But they will also fall under the term “cold pressed” simply due to the coldness of the making of the juice.

Why should you care about slow juicing or cold pressed juice?

When you are a fitness enthusiast and want nutrient-dense juice on your diet you simply have to buy a cold press juicer. Because if you go to a store to buy bottled juice you will mostly find  pasteurized juices which are made with a centrifugal juicer and you get the meaning.

And if you find fresh cold pressed juice it will be very expensive when you buy it regularly. So the fair solution to this problem is getting a cold press juicer and producing this high quality, enzyme-full, nutritious juice yourself.

How much longer does the Cold Pressed Juice last?

Normally freshly cold pressed juice will last upto 3 days in the fridge. So, if you are treating a disease or want to make this amazing juice with less oxidation in your regular diet, you will have to batch make your juice for 3 days and store it in the fridge. Now you can make your own high quality nutrient-dense juice in your home.

Is Cold-Pressed Juice Good For You, Really

There is a lot of hype surrounding cold-pressed juice, but is it really good for you? The short answer is: it depends.

Cold-pressed juice is made from fruits and vegetables that have been squeezed by hand using either a traditional press or a machine. This method of juicing results in more nutrients and antioxidants being retained in the juice, as well as less sugar and oil.

However, there are some downsides to cold-pressed juice as well. For one, it can be hard to find places that sell it, and even when you do, the prices can be high. Additionally, many people believe that cold-pressed juice is not very hydrating – which could lead to dry skin or other issues if consumed on a regular basis.

So while there may be some benefits to consuming cold-pressed juice on occasion, it’s best to consult with a health professional before making any drastic changes to your diet.

What are the benefits of Cold Press Juice?

More Nutrients– Cold press juice provides you more nutrients in proportion to the fruit you are injecting in the juicer.

High Juice Concentration- The juice that cold press provides is highly concentrated due to the ample nutrients.

Less Oxidants- There is less heat generated in cold press juicer meaning there is less oxidation which is the main culprit of destroying enzymes and nutrients.

Very Efficient- In the cold press method you will get more out of your fruits that increases efficiency.

Very Quiet- Juicers are renowned for their high noise but not this one. Cold press juices don’t make that much noise simply because there isn’t any fast spinning blades.

Final Thoughts

In this article we did our best to break down the question “is slow juicing the same as cold pressed?”. Slow juicer, Cold Press juicer, Auger Juicer, Masticating Juicers, they are all the same under different brandings. They have a better juice yield, with high nutrients and concentration. They are very efficient in their work and they make very little noise like the ideal type of juicer. But the only downsides of this are the high price tag and low expiration time.